A Layabouts Guide to Workouts

Source: http://www.sharenator.com/picdump_11/wine_drinking_hat-168007.html

Source: http://www.sharenator.com/picdump_11/wine_drinking_hat-168007.html

I'm huge into simplification, procrastination and justifications. Which is why when I found the recent report in Science Daily about the consumption of red wine being equivalent to exercise extremely exciting news.  I'm a layabout when it comes to the workout. In fact so much so that when I was pregnant with my twins, I opted for a C-section just so I wouldn't have to push. 

Based on this new evidence, I've come up with exercises we can all enjoy -- sip by sip.  Here is a simple guide to an easier more delicious workout.

Mall of Amanda's Workout to Drink Up Conversion Chart...